At MindYourself, all our Therapists and Clinicians are experts in their field with at least 5 years experience working with clients. We never recruit newly qualified or trainees, so you can be confident the support you received is the best.

We offer the complete range of therapeutics interventions. With over 30 diffferent therapeutic modalities, we will be able to match you with the right approach to support you - whatever your needs. We work with you to determine the best approach, but if you want know more about our offering click below.

We uphold the strictest standards of confidentiality and privacy, ensuring that all client information is securely handled and protected. Our commitment to privacy builds trust and ensures a safe environment for all clients

We provide direct and immediate access to mental health professionals without the need for a referral from a primary care provider. This ensures that you can receive support as quickly as possible.